Simple Speed Secrets

Looking To Increase Running Speed & Burn Fat Fast? Learn The Secrets To Run At Lightning Quick Speed & Achieve Your Dream Physique! Read On To Discover How To Easily Incorporate Sprint Training Into Your Life To Attain Your Best Body In As Little Time As Possible…! Download this product today!

 

 

 

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Description

SIMPLE SPEED SECRETS

Contents – MP4 Videos, MP3 Audios, PDF Guidebook, and Marketing Pack

Looking To Increase Running Speed & Burn Fat Fast?

“Learn The Secrets To Run At Lightning Quick Speed & Achieve Your Dream Physique!”

Read On To Discover How To Easily Incorporate Sprint Training Into Your Life To Attain Your Best Body In As Little Time As Possible…

There is absolutely no doubt that running is one of the best forms of exercise on this planet.

Human beings just like most animals have the capability to run. We were made to do so. Our forefathers ran to hunt for food. They ran to escape predators…Running was a necessity for survival.

As time passed and technology got more advanced, we had less need to run. Yet, we do it without even realising it.

Have you ever run after your toddler when he or she was running towards the street?

Maybe you needed to catch the bus and you saw it at the bus stop while you were a distance away. What did you do? Run for it, of course.

Late for work and you need to clock in? Start running.

You run because you have evolved to.

That basically means that your body is designed to run and burn calories faster than most of the other forms of exercise out there.

Swimming, cycling, rowing, skipping, resistance training, etc. are all excellent ways of burning your fat off. Yet, none burn as many calories as a fast run.
Running is a weight loss solution, bar none and the best form of it…is Sprint Training

INTRODUCING

Simple Speed Secrets
Simple Sprint Training Secrets To Increase Running Speed & Transform Your Body

Whether it’s for competitive sports, overall cardiovascular fitness or just to keep up with the kids this powerful guide will provide you with the vital ingredients you need for quick and effective results with sprint training for speed & weight loss, these are not myths or miracle cures…this is the truth!

By grabbing this guide and incorporating it into your life you will be well on your way to building a strong lean physique and having the body of your dreams.
You can make weight loss promises to yourself all day and night, but actually sticking to your goals is the hard part! Within this guide you will discover what works.

Here’s Exactly What You’ll Get

Introduction – Why Are Some People Faster Than Others?
Overview Of Sprinting & Sprint Training
Things To Do Before Beginning A Sprint Training Routine
Introducing Sprinting Into A Fitness Routine
Basic Sprint Training Routine For Beginners
Ways To Improve Sprinting Technique
Sprint Training Recovery
Plyometric Training To Increase Running Speed
Tracking Sprint Progress
Much More

 

12 exclusive, step-by-step video tutorials that’ll show you the tools, techniques and my top tips on Speed.

Video 1 – Introduction
Video 2 – Why are some people faster than others?
Video 3 – Things to do before starting a sprint training program
Video 4 – Introducing sprinting into a fitness program
Video 5 – Simple ways to improve sprinting technique for a beginner
Video 6 – Basic sprint training routine for beginners
Video 7 – Sprint training recovery
Video 8 – What to look for when buying sprinting gear & apparel
Video 9 – Plyometric training
Video 10 – The importance of strength training & muscle building for sprinting
Video 11 – Advanced sprint workouts for teams & individuals
Video 12 – Conclusion

 

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DOWNLOAD SIZE –242.94 MB (Instant Downloads in ZIP)
          CONTENTS: MP4 Videos,  MP3 Audios, PDF Guidebook, and Marketing Pack
          LICENSES: Master Resell Rights (MRR)

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